Love Yourself Sound Bath

In this Love Yourself sound bath, we will set the intention to spread the love to your most important love…you!
Generally, a sound bath is a meditative experience where you are “bathed” in sound waves. These sound waves are created using various different healing instruments such as singing bowls, percussion, gongs, tuning forks, and more! Each note you will hear has a purpose. It is more than just a bunch of beautiful sounds being put together. Behind every note and sequence, there is intention!
A sound bath can bring up a wide range of emotions and it differs from person to person. Most will feel incredibly relaxed, but you could also feel bliss, spaced out, or need to release. All is normal!
Bring anything to help you be comfy, including comfy clothing to help you relax! We will have some yoga mats, pillows, blankets, and anti-gravity chairs available.